Wednesday, May 24, 2006

Cough Syrup

SIMPLI ESSENTIAL home

Cut up one onion and 2 or more garlic cloves. Put them in a glass or steel pot and cover with honey. Simmer very slowly uncovered for 30 minutes. Let cool a little and strain out the onion and garlic pieces. The onion and garlic can be eaten or used in a meal. Very tasty!

To Use: Use one tablespoon for an adult and one teaspoon for a child as needed. It sooths the cough and helps you sleep. This can be kept in a container in the fridge for 3 or more months, unless the syrup is too thick, in this case just store in a cupboard. Just throw it away when you can tell it is no longer any good. For a tasty usage make a cup of hot water and blend a tablespoon or two into the water and drink. If you like, add some lemon to taste. This is very good for chest colds.

NOTE: if you over cook this recipe and it hardens when you put it into the fridge, just keep it in a covered container in a cabinet. It will keep for a long time this way too.

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