Cleansing Baths
SIMPLI ESSENTIAL homeCleansing Baths: Epson Salts
Use 1/2 to 1 cup of Epson Salts to a full hot bath. Soak for at least 20 minutes then rinse off. [Note: once you have had a few baths like this you can increase the amout of Epson Salts by one cup more at a time until you are using a quart or more per bath but do work up to that amount very slowly, because you are detoxing beneath your skin and bring the toxins up to the surfice, so you don't want to over do it too quickly.]You may use a bowl of warm vinegar water to scrub off the salt, which will help to cleanse your skin and open your pores. Use 1/4 cup of clear vinegar to 3 cups of warm to hot water; use a good scrubbing cloth. Scrub your entire body well and then rinse off with clear water.
CAUTION: DO NOT STAND UP TOO QUICKLY FROM A HOT BATH; IT CAN CAUSE YOU TO FAINT.
Epson Salts will draw out toxins and drugs including tobacco. So if you have never cleansed after using drugs, alcohol, tobacco or simply from the toxins in our foods and water today, it would be advisable that you take an Epson Salts bath once a week for a while. There may be a light color to the bath water for a while but that will clear once you have cleansed your skin. There is no harm in using Epson Salts except to over use it by taking too many baths in one day or in one week. That is why I advise only one a week. What this will do is draw the toxins from your liver and kidney's, blood, and other organs.
For a quick refreshing pick me up, simply take a sponge bath with the hot vinegar water. This will open your pores and allow oxygen in through your skin and up to your brain through your blood. Try using our cleansing herb tea to drink while you are cleansing your skin for a safe and full cleansing experience. Once you have used the tea to cleanse internally you can boil the herbs and strain the water into your Epson Salt bath water. Then the herbs can be used as a mulch for your outside plants.
Use 1/2 to 1 cup of Epson Salts to a full hot bath. Soak for at least 20 minutes then rinse off. [Note: once you have had a few baths like this you can increase the amout of Epson Salts by one cup more at a time until you are using a quart or more per bath but do work up to that amount very slowly, because you are detoxing beneath your skin and bring the toxins up to the surfice, so you don't want to over do it too quickly.]You may use a bowl of warm vinegar water to scrub off the salt, which will help to cleanse your skin and open your pores. Use 1/4 cup of clear vinegar to 3 cups of warm to hot water; use a good scrubbing cloth. Scrub your entire body well and then rinse off with clear water.
CAUTION: DO NOT STAND UP TOO QUICKLY FROM A HOT BATH; IT CAN CAUSE YOU TO FAINT.
Epson Salts will draw out toxins and drugs including tobacco. So if you have never cleansed after using drugs, alcohol, tobacco or simply from the toxins in our foods and water today, it would be advisable that you take an Epson Salts bath once a week for a while. There may be a light color to the bath water for a while but that will clear once you have cleansed your skin. There is no harm in using Epson Salts except to over use it by taking too many baths in one day or in one week. That is why I advise only one a week. What this will do is draw the toxins from your liver and kidney's, blood, and other organs.
For a quick refreshing pick me up, simply take a sponge bath with the hot vinegar water. This will open your pores and allow oxygen in through your skin and up to your brain through your blood. Try using our cleansing herb tea to drink while you are cleansing your skin for a safe and full cleansing experience. Once you have used the tea to cleanse internally you can boil the herbs and strain the water into your Epson Salt bath water. Then the herbs can be used as a mulch for your outside plants.
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