To your Health

Simpli Essential by Nicolette carries it's own brand of cleansing herbs for cleansing the internal system. We specialize in assuring the safety and simplicity of use for any age or state of health. You must be aware of the caution needed whenever doing any internal cleanse even if you are only using lemon juice to cleanse with. If you are not careful as to what you use as well as understanding exactly how to use a cleansing product you can cause an overload of toxins to be released into your bloodstream that can cause you to hallucinate. If you intend to do any internal cleanse other than the one we make at Simpli Essential, you must have a helpmate keeping a watch over you. Without this helpmate you put yourself and others in harms way.This is why we research and test all our products to insure their quality and effectiveness as well as assuring low prices so everyone can afford to take good care of their health. Here are some other simple ways of cleansing externally:

1. Run a bath with very warm to hot water being sure not to make the water to hot that it will cause a burn, mix in a 1/4 to 1 cup of Epson Salts [if you have a larger body size you may need to increase this amount to 2 or more cups of Salts. Simply test each bath to see which amount works best for you]. Immerse your entire body even your head [NOTE: not your face, but you can use a cloth to wash your face to obtain the benefits] in this solution for at least 20 minutes. Be sure to be very cautious when you are standing up as hot water can cause oxygen depletion from your brain causing you to black out. You can use a scrub cloth to scrub your skin from head to toe to remove all the dead skin and impurities accumulated above and below the skin.You will then want to rinse off with warm vinegar water, which is one part vinegar to 3 parts warm water. Just use the cloth to wash off the salt water then rinse off again in a shower with warm water. After this you can wrap in a bathrobe and lie down for a half hour or so and let your body rest. This is a truly refreshing way to cleanse your skin and open your pores to let in some oxygen.

This will also remove toxins from under the surface of your skin and hair. It removes quite a lot of the remnants of stuff that has not been able to be released through your elimination system. Such as if you have ever taken a drug, even those prescribed by Dr's. There are lingering particles that never leave your body. It is so vital to our good health to cleanse at lease twice a year and more if you are currently ill or become ill easily. Once you have cleansed inside and outside your bodies immune system will be better able to fight off any illness even the most deadly. Our bodies are quite resistant if we will allow them to do their jobs by giving our bodies all the right tools and by practicing more healthful behavior to ensure a joy filled life.

2. For a quick external cleanse just use the vinegar water then wash and rinse as above.

3. Water itself is a cleanser so bathing or drinking lots of water will help to cleanse both externally and internally.

4. If you have an acne problem it is because you have a lot of toxins trying to be released. A good scrub cloth and lots of water taken internally will help reduce the acne as well as following all of the above information. Scrubbing the skin with a good abrasive is not going to harm your skin and in fact will help to keep all those tiny little bumps on your arms, legs, and face down while allowing lots of oxygen to penetrate your pores, but do use reason when choosing a scrub cloth. A hand held loofa spoonge are the best I have found to scrub well without tearing your skin.